Riboflavin in Turkey, all classes, back, meat and skin, cooked, roasted Calculator

Poultry Products

In 100 g (Grams) of Turkey, all classes, back, meat and skin, cooked, roasted there is 0.224 mg of Riboflavin.


Turkey, all classes, back, meat and skin, cooked, roasted

Turkey, all classes, back, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, all classes, back, meat and skin, cooked, roasted are listed below.

Water 57.94 g
Energy (calorie) 244 kcal
Energy (joule) 1020 kJ
Protein 26.59 g
Total lipid (fat) 14.38 g
Ash 0.93 g
Carbohydrate, by difference 0.16 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 33 mg
Iron, Fe 2.19 mg
Magnesium, Mg 22 mg
Phosphorus, P 189 mg
Potassium, K 260 mg
Sodium, Na 73 mg
Zinc, Zn 3.92 mg
Copper, Cu 0.142 mg
Manganese, Mn 0.023 mg
Selenium, Se 37.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.054 mg
Riboflavin 0.224 mg
Niacin 3.446 mg
Pantothenic acid 1.073 mg
Vitamin B-6 0.3 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Choline, total 67.6 mg
Betaine 5.7 mg
Vitamin B-12 0.34 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.59 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 1 IU
Vitamin K (phylloquinone) 4.5 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 4.18 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.1 g
16:0 hexadecanoic, palmitic fatty acid 2.64 g
18:0 octadecanoic, stearic fatty acid 1 g
Fatty acids, total monounsaturated 5 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.83 g
18:1 undifferentiated 4.05 g
20:1 eicosenoic, gadoleic 0.02 g
22:1 undifferentiated, docosenoic, erucic 0.01 g
Fatty acids, total polyunsaturated 3.7 g
18:2 undifferentiated 3.18 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.19 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.23 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.03 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.04 g
Cholesterol 91 mg
Tryptophan 0.288 g
Threonine 1.145 g
Isoleucine 1.297 g
Leucine 2.028 g
Lysine 2.356 g
Methionine 0.731 g
Cystine 0.304 g
Phenylalanine 1.029 g
Tyrosine 0.978 g
Valine 1.365 g
Arginine 1.887 g
Histidine 0.778 g
Alanine 1.729 g
Aspartic acid 2.549 g
Glutamic acid 4.171 g
Glycine 1.794 g
Proline 1.329 g
Serine 1.166 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Turkey, all classes, back, meat and skin, cooked, roasted